Why am i doing wrong to see my abs???

[M302_Imola]

kick ass info! This helps a lot seeing that I am about to embark on carb cycling. Any additional info you have on carb cycling or what you have used to get shredded before will def. be appreciated. Have you used this particular program when carb cycling? Results? Thanks again Pinnacle!

[Pinnacle]

kick ass info! This helps a lot seeing that I am about to embark on carb cycling. Any additional info you have on carb cycling or what you have used to get shredded before will def. be appreciated. Have you used this particular program when carb cycling? Results? Thanks again Pinnacle!

There are several ways to cycle carbs. But the above article gives you a great starting point. After experimenting with this protocol, you'll be able to fine tune it to your own specifics. Pay close attention to how your body reacts during different phases, what type food agree, disagree with you.

Just like with training, you need to experiment with dieting to find what works best for you. While cycling carbs, over time you might find different carb rotations work best for you. Some guys can go 1 high day, 4 low and repeat. Others need to go 1 high, 5 low, 1 zero carb day and repeat. It depends on your body type and metabolism

I'm glad the article has given people clarity on cycling carbs