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Thread: My first cycle Prop/Dbol

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  1. #1
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    Day 2: Went and did chest/back today. No noticeable difference yet. Just did the usual. Chest Incline bench: 4 sets, flat db: 3 sets, decline press 3 sets, flat flyes 3 sets. Back: Wide- grip pullups: 3 sets, bb row: 4 sets, cable row: 4 sets, lat pulldown to front: 3 sets. The weight I am pushing is about the same. I do feel lethargic today, kinda like I might have the test flu maybe .

    Did weigh in at 207 today, knew I had leaned down since this spring and winter.

    Here are my pics to follow my progress. Need to bring up my inside tri to make the double bi look fuller. Leg pics will be posted later. After my quad injection there is no way i can pose them
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  2. #2
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    Day 3: Trying to go do legs. The shit has crippled my right leg and i can't even sit down properly. Hopefully it'll wear off by tonight and I'll be able to do some squats. If I can't squat I'll just be doing a shit ton of calves. Maybe I'm being a ***** but I can't see myself w/ 315 and 405 on the rack and trying to do reps with the shit hurting like it is. I'm gonna do today's injection on the same leg but in the glute. Don't see the point of getting both legs crippled. Hopefully I'll be updating tonight but I just moved into a new apartment and I don't have internet yet.

  3. #3
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    Day 4: Starting to look fuller and strength is going up. Was able to rep out 225 6x on the military for 2 sets and 185 for 13 reps. Usually I'm able to do 225 but I've never been able to hit the same amount of reps twice. And last time I did the military was 3 weeks ago and I only did it 4x. Did arms as well and had a really good pump. Been doin dumbbell press lately but since my leg is STILL aching, I wasn't about to do that. My glute shot went fine yesterday, there is a little soreness but nothing compared to my quad shot . Why is that????? I don't think I could handle another quad shot. I can't do legs and it hinders my job performance. I'm not about to do a shoulder shot cause there is no way I could work with my shoulder cramped up like my quad is. I guess I'll have to rotate around the glute area with the top of my glutes and the ventro (sp??) glute shot. I mean I'm still hobbling around and can't walk right and its day4!!!!

  4. #4
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    Day 5: Another glute shot. Went in quick and easy, no issues. The pain already seems to be not as bad as the first time, though my right leg is still very far from top performance. Pisses me off. I need to be doing my squats!!!!!!!!!! Did a light back day nothing too crazy, had a real good pump. Will be weighing myself tomorrow

  5. #5
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    Quote Originally Posted by Reed500 View Post
    Day 2: Went and did chest/back today. No noticeable difference yet. Just did the usual. Chest Incline bench: 4 sets, flat db: 3 sets, decline press 3 sets, flat flyes 3 sets. Back: Wide- grip pullups: 3 sets, bb row: 4 sets, cable row: 4 sets, lat pulldown to front: 3 sets. The weight I am pushing is about the same. I do feel lethargic today, kinda like I might have the test flu maybe .

    Did weigh in at 207 today, knew I had leaned down since this spring and winter.

    Here are my pics to follow my progress. Need to bring up my inside tri to make the double bi look fuller. Leg pics will be posted later. After my quad injection there is no way i can pose them
    You have a weggie

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