View Poll Results: How much water do you consume while on a cycle?

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  • When I am thirsty

    2 6.06%

  • 4-8 Glasses

    1 3.03%

  • 1-2 Litres

    2 6.06%

  • 2-4 Litres

    10 30.30%

  • 4-6 Litres

    15 45.45%

  • 6-8 Litres

    3 9.09%
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Thread: How much water do you consume while on a cycle?

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  1. 06-11-2008, 06:58 PM #1
    wake.up.hate
    wake.up.hate is offline New Member
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    Quote Originally Posted by wilson9d View Post
    2-5 liters a day depending on activity level and the weather.
    Hmm, does it help with gains?
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  2. 06-11-2008, 08:19 PM #2
    wilson9d's Avatar
    wilson9d
    wilson9d is offline Senior Member
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    Quote Originally Posted by wake.up.hate View Post
    Hmm, does it help with gains?
    I can’t site studies showing water aids in muscle gains. But it is a huge part of overall wellness so I would assume that in an indirect way it would help with gains.
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