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Thread: my experience with slin last night comments please

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  1. #1
    Join Date
    Dec 2007
    Posts
    116
    im gona go with 50g of dextrose with 15g of creatine for 1st shake and then 15 mins after that im gona go 50g of protein and 50g of carb power then 1hr after that im gona have chicken and rice and im just gona rest and not do nothing
    ill see how i go with that

    hope i will be ok

  2. #2
    Join Date
    Jun 2002
    Location
    Ontario, Canada
    Posts
    3,120
    Quote Originally Posted by mr747 View Post
    im gona go with 50g of dextrose with 15g of creatine for 1st shake and then 15 mins after that im gona go 50g of protein and 50g of carb power then 1hr after that im gona have chicken and rice and im just gona rest and not do nothing
    ill see how i go with that

    hope i will be ok
    How many IUs of slin? Hope you're not against gaining some weight because that's a lot of carbs....

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