BF% before starting AAS?

[luxur]

Does everyone have to answer every Qs with the word DIET in the response????? Diet is tip top, When your 100lbs overweight you dont get to your goal in 15 weeks of dieting.

[MR_T]

Does everyone have to answer every Qs with the word DIET in the response????? Diet is tip top, When your 100lbs overweight you dont get to your goal in 15 weeks of dieting.

bro I can remember when I got frustrated hearing that four letter word but trust me diet is the key, I'm speaking from experience, I wasted years running around the gym bitching about being a hard gainer, a simple change in my diet is giving me great gains now wish i took it more seriously 2 years ago, like the man said you are what you eat

good luck man