newbies

[PT]

the best cycle for you then would definatly be a simple cycle of 500mgs of test enth or cyp a week for 12 weeks. with 500mgs a week and a proper diet you should make some nice gains. i you really want to stack something then i would kickstart the cycle with d-bol for the first 5-6 weeks. that would make a decent bulker. if your looking to cut instead of bulk then we'll need to come up with something different. the most important thing when cycling is your diet. without a proper diet all the steroids in the world wont help you. you should shoot for between 350-400 grams of protein a day and alot of clean calories. your training also needs to be more intense because your body is healing alot faster

[Gentle_Ram]

the best cycle for you then would definatly be a simple cycle of 500mgs of test enth or cyp a week for 12 weeks. with 500mgs a week and a proper diet you should make some nice gains. i you really want to stack something then i would kickstart the cycle with d-bol for the first 5-6 weeks. that would make a decent bulker. if your looking to cut instead of bulk then we'll need to come up with something different. the most important thing when cycling is your diet. without a proper diet all the steroids in the world wont help you. you should shoot for between 350-400 grams of protein a day and alot of clean calories. your training also needs to be more intense because your body is healing alot faster

I am not sure what you are stating to stack with the test enth or cyp, ya kinda left that out...lol

Should I run the d-bol with the test during the first 5-6 weeks of the cycle as an added booster?

I am trying to bulk and gain lean mass so the cutting will be easier after a cycle or two.

When you say "shoot", I am taking it as an injectable protien and not ingesting it orally.

Can you clearify these for me?

I would certainly like to get my BF% down to a much more desirable percentage... below 10%

**Gentle_Ram**

[PT]

I am not sure what you are stating to stack with the test enth or cyp, ya kinda left that out...lol

Should I run the d-bol with the test during the first 5-6 weeks of the cycle as an added booster?

I am trying to bulk and gain lean mass so the cutting will be easier after a cycle or two.

When you say "shoot", I am taking it as an injectable protien and not ingesting it orally.

Can you clearify these for me?

I would certainly like to get my BF% down to a much more desirable percentage... below 10%

**Gentle_Ram**

stacking is the combining of more then one type of gear during a cycle. as for shooting, yest that does mean injecting with a needle. as for d-bol being used to kickstart a cycle, its great and alot of people use it. you should read a bunch of the stickies on the main page because they would really help you understand this better.

[B.E.N.]

When you say "shoot", I am taking it as an injectable protien and not ingesting it orally.

Can you clearify these for me?

**Gentle_Ram**

Dooh...it is kind of funny that this question is in this post talking about noobs and having them do their research.

Ram Gently, he was saying shoot (meaning aim, plan, endeavor, strive to) ingest X amount of protein each day in the form of whole foods and/or protein shakes.