New to this, need advice

[ERWrestler]

Yeah Inky thanks for the acceptance haha Im just tired of working so much and not gaining. So Im gonna work on my diet and just keep going for a few years. You guys saved me from prolly screwin myself. Thanks

[edmen2]

Yeah Inky thanks for the acceptance haha Im just tired of working so much and not gaining. So Im gonna work on my diet and just keep going for a few years. You guys saved me from prolly screwin myself. Thanks

great attitude! at your age you will see substantial gains just by changing your diet! just remember to be patient.

[inky-e]

Yeah Inky thanks for the acceptance haha Im just tired of working so much and not gaining. So Im gonna work on my diet and just keep going for a few years. You guys saved me from prolly screwin myself. Thanks

Good move my man! Remember..Rome wasn't built in one day, but it sure did burn down in one! Look, I went from 330 lbs to a low of 187lbs. It didn't happen overnight, took a ton of hard work, and yes I have used gear, but I'm 44yrs old and didn't start till I was in my 40's, my case is extreme but I hope you understand what I'm getting at.