When you're in an high anabolic state more proteins go to feed the muscle tissues, and make them grow bigger (Hypertrophy) and increase in quantity (Hyperplasia)
When you're in an high anabolic state more proteins go to feed the muscle tissues, and make them grow bigger (Hypertrophy) and increase in quantity (Hyperplasia)
Yup... more protein means more repairing which in terms means MORE muscle growth.
Thats why diet plays such an important factor. Ya if you don't eat right you might gain some strength and a few pounds... but if your shoveling the protein in and consuming tons of calories your body utilizes it for more growth.
Ok ya!
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