300g protein enenthate
400g carb deconate
150g fat prop
that shit'll get you jacked yo
300g protein enenthate
400g carb deconate
150g fat prop
that shit'll get you jacked yo
^^^^No Joke...do not underestimate food. Don't think that just 'cause you can take in the number of calories that it'll put slabs on muscle on you....trust me on this one, I'm like you man. Chill around the diet and workout forums for a good while and pick up all the info you can
Last edited by AnimalGear; 06-26-2008 at 04:17 PM. Reason: calories, not carbs
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