my legs

[RemnDiehrd]

what do you do? do you go really deep with alotta weight, i mean if im wearin a belt and knee wraps ill got deep....thanx

[SMCengineer]

what do you do? do you go really deep with alotta weight, i mean if im wearin a belt and knee wraps ill got deep....thanx

Yeah, I still go deep, no matter what the weight is. My form doesn't change just because I go heavy, but I lift significantly less than you. In fact, only yesterday did I hit 495 for the first time, but it was all the way down. You should work your way slowly up to higher weights while going deeper. This is probably why you have great conditioning in your legs, but not much mass.

Personally, I think belts and a wraps are a must if you're squatting deep and heavy. However, if need be, I can still lift heavy without the wraps. I try not to rely on them.