Lookin good bro. Keep up the good work my man. Weighted dips are awesome and they're a staple in my workouts, but i always mix em up. Heavy one week, high reps the next. I think that's the key. Keep your body guessing as to what's coming next.
Lookin good bro. Keep up the good work my man. Weighted dips are awesome and they're a staple in my workouts, but i always mix em up. Heavy one week, high reps the next. I think that's the key. Keep your body guessing as to what's coming next.
There are currently 2 users browsing this thread. (0 members and 2 guests)