yes you do have a nice base but now its time to bulk while trying to keep lean. good luck bro
DUNAMIS ~ AR-Elite Hall of Famer~
yes you do have a nice base but now its time to bulk while trying to keep lean. good luck bro
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Thats exactly what im trying to do at the moment. get some lean mass, bulk it up whilst keeping lean! my training is tip top, i've been researching and practicing ever since i was 14/15, so my routine and form is very good. But it hasn't been until very recently that i realised the serious importance of dieting! it took a few years of experimenting (good gains with good diet, bad gains with no diet) and also experimenting with a few cycles (which was not a good idea at a young age) until now know its got hardly anything to do with training and aas, its 70-80% about the fuel you put into the body to perform. will be keeping a close eye on diet and keep my research up on this site.Originally Posted by pietro75
Good to be a part of the community!
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