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Thread: Burning Fat? Test E.

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  1. #1
    Join Date
    Mar 2008
    Location
    London, England
    Posts
    401
    I weigh 12 stone, which I beleive adds up to 168 pounds.
    Last edited by MattUK666; 07-09-2008 at 11:42 AM.

  2. #2
    Join Date
    Sep 2007
    Posts
    225
    Quote Originally Posted by MattUK666 View Post
    Ok, i'll be honest, my diet needs work, but usually its like this:

    Firstly I have about 2 shakes a day, which comes up to 2600 calories.

    But for real food, I eat alot of chicken breast and beef. And pastries, not sure what Americans would call that, like sausage rolls? Sausage in pastry, they are 480 calories each.

    Also burgers, I have at least one burger a day, which is 600 calories.

    I need to go to the diet section!!

    I am just trying to eat as much as I can to be honest with you! I can see myself getting bigger, people are commenting on it, but its not working for my stomach, so it needs to change.
    A burger a day and sausage pastries ? LOl yeah thats your problem right there. Try ditching the carbs and just eat lean protein and esstianial fats for 2 weeks and the fat will just fall off.

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