Anavar cycle log

[Batlin MD]

[QUOTE=48volts;4073693]So I just went and got my body fat tested. There are a few corrections I need to make. Apparently, I'm an even 200! wow!! I didn't know I was that heavy. Also, I'm at 11.2% bf! That's crazy too. I definitely don't look like I'm that lean, or have that much muscle (177 lbs of my body is muscle). Whatever..
QUOTE]

BF%, means if you weight 200lbs and are 10% BF then 10% of your body is fat, but that doesnt mean the other 180lbs is muscle. You have fluids, bones, organs etc..plus muscle.

Also I agree about your ink. To be honest when I first saw them I was like is that 2 aK-47s with a red star in the middle, and then arabic around your neck I was like, wtf is up with this terrorist mofo!!! JK... I commend you on your compasion about your homeland. I would do the same for my country

[FireGuy]

[QUOTE=Batlin MD;4074424]

So I just went and got my body fat tested. There are a few corrections I need to make. Apparently, I'm an even 200! wow!! I didn't know I was that heavy. Also, I'm at 11.2% bf! That's crazy too. I definitely don't look like I'm that lean, or have that much muscle (177 lbs of my body is muscle). Whatever..
QUOTE]

BF%, means if you weight 200lbs and are 10% BF then 10% of your body is fat, but that doesnt mean the other 180lbs is muscle. You have fluids, bones, organs etc..plus muscle.

Also I agree about your ink. To be honest when I first saw them I was like is that 2 aK-47s with a red star in the middle, and then arabic around your neck I was like, wtf is up with this terrorist mofo!!! JK... I commend you on your compasion about your homeland. I would do the same for my country

Fluids, bones, organs and muscle are all part of what is referred to as LBM (Lean Body Mass). For simplicity sake calling it "muscle" is a commonly accepted term.

[NewMuscle83]

[QUOTE=FireGuy1;4074496]

Fluids, bones, organs and muscle are all part of what is referred to as LBM (Lean Body Mass). For simplicity sake calling it "muscle" is a commonly accepted term.

Yeah, that's what I meant. FFM, or fat free mass is everything in your body beside air and fat. I was just surprised cause for some reason I thought I weighed 195 and was well over 13% bf. I guess I was a little happy to hear I was 200 at 11.2%. My goal now is to be at 189 and 6%.

That's gonna take a little bit of hard work..

[NewMuscle83]

[QUOTE=Batlin MD;4074424]

So I just went and got my body fat tested. There are a few corrections I need to make. Apparently, I'm an even 200! wow!! I didn't know I was that heavy. Also, I'm at 11.2% bf! That's crazy too. I definitely don't look like I'm that lean, or have that much muscle (177 lbs of my body is muscle). Whatever..
QUOTE]

BF%, means if you weight 200lbs and are 10% BF then 10% of your body is fat, but that doesnt mean the other 180lbs is muscle. You have fluids, bones, organs etc..plus muscle.

Also I agree about your ink. To be honest when I first saw them I was like is that 2 aK-47s with a red star in the middle, and then arabic around your neck I was like, wtf is up with this terrorist mofo!!! JK... I commend you on your compasion about your homeland. I would do the same for my country

Lol yeah, I know what you're saying. My country has been under occupation for over 60 years, we have to stay loyal or we start to forget and eventually lose the battle.