Waxy Maize what did it do for you?

[smokeyd]

will the fruit pre workout not spike insulin levels as much as waxy? i am cuttin pretty hard and need a boost sometimes pre workout actually about 30 min into it think my sugar bottoms out and i get tired lol

[abbot138]

will the fruit pre workout not spike insulin levels as much as waxy? i am cuttin pretty hard and need a boost sometimes pre workout actually about 30 min into it think my sugar bottoms out and i get tired lol

Nope, go for it. Its a good way to get some fast digesting, low GI carbs in you right before your workout. Just make sure it fits your daily macros and your good to go. Caffeine always helps too, lol, its a life saver when cutting. You could also have some BCAA's mixed with a small amount of whey (10g or so) to sip on during your workout, that helps.