Question regarding oatmeal

[sam_sneed]

There's nothing wrong with using oats when cutting, especially if your on the go.

High fat content which some people do not acount for in their total macro's.

You can get a high amount of calories from a small portion of oats.

I didn't say something was wrong with them. Just better choices for cutting IMO.

[abbot138]

High fat content which some people do not acount for in their total macro's.

You can get a high amount of calories from a small portion of oats.

I didn't say something was wrong with them. Just better choices for cutting IMO.

The only other better carb choice would be sweet potatoes or barley IMO, the fat content isnt that high at all.....As long as the fat content fits into your daily macros, they are perfectly fine. If someone isnt accounting for the fat in their macros then they have other issues all together, lol.

[sam_sneed]

The only other better carb choice would be sweet potatoes or barley IMO, the fat content isnt that high at all.....As long as the fat content fits into your daily macros, they are perfectly fine. If someone isnt accounting for the fat in their macros then they have other issues all together, lol.

lol agreed. I was referring to the Sweet Potato should have mentioned it specifically because its the Champ.

[abbot138]

lol agreed. I was referring to the Sweet Potato should have mentioned it specifically because its the Champ.

Indeed it is I have my entire office eating sweet potatoes, its hilarious, there's like 10 bags of them all over the kitchen.

[sam_sneed]

Indeed it is I have my entire office eating sweet potatoes, its hilarious, there's like 10 bags of them all over the kitchen.

Thing is there actually nice Little bit of cinnamon on top.

[abbot138]

Thing is there actually nice Little bit of cinnamon on top.

Heck yeah, delicious, I put a little Smart Balance fake butter spray on top, then some splenda and cinnamon, good stuff. Or I use sugar-free ketchup.

[paddy155]

Hey abbot,looking good in your new avy mate.