close grip bp
skullcrushers using dbs
pressdowns
hammer curls (dbs and rope)
incline curls
ez curl bar standing
Member
close grip bp
skullcrushers using dbs
pressdowns
hammer curls (dbs and rope)
incline curls
ez curl bar standing
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote