How can I make my chicken taste better ?

[jackjackson]

No ive been carb cycling for a while, I bumped the thread I used earlier today, its buried in a an obscure post about abs, Pinnacle was the author, good stuff......Incline, brisk walk to stay at 60-65, its prob more like 60-70, just goota have a heart rate monitor and keep adjusting speed and incline....Ok, all done highjacking, I promise...

This is pretty much what I been doing.
I have my HR monitor from Polar
I do currently 90 mins 7 days a week on empty stomach with BCAA + other goods on incline 15 at speed 4.2 -5.1 keeping Hr between 120-150.
Works great also worked great for contest prep.
Also as you drop the weight need to up the cardio and down the carb cycling days to replenish glycogen stores
So this method does work Been doing it for last few months to cut up

[abbot138]

This is pretty much what I been doing.
I have my HR monitor from Polar
I do currently 90 mins 7 days a week on empty stomach with BCAA + other goods on incline 15 at speed 4.2 -5.1 keeping Hr between 120-150.
Works great also worked great for contest prep.
Also as you drop the weight need to up the cardio and down the carb cycling days to replenish glycogen stores
So this method does work Been doing it for last few months to cut up

Yup, good stuff. I definately always make sure to get about 10g of BCAA's in me before getting on, whether I go AM or PWO with it. Guess I wasnt done high-jacking after all, lol!