DAY 73

chest day yesterday was fantastic, very hard and amazing pumps along with a mild strength increase still.

legs today went well, hamstring pump was totally nuts.

overall i am pleased at the moment. Sleeping has been hard again as i cant sleep without zopiclone and ive only got enough for one night left.

i still cant believe we dont have ambien available in canada, i'll have to be visiting my doc again to see what other options i have for sleep remedy.