How much should I eat on prop and tren a ?

[Dukkit]

eat 6++ times a day.

meats, veggies. dont over do the shakes. 1 a day tops.

your body will need more when you're on a drug. and your appetite will go up.

you may carry more water cuz of the test, so keep your cardio in check.

agreee with what he says. but you can have more then one shake a day,i prefer a fast acting protein (whey) with my breakfast meal (egg whites and oats) and also of course.. PWO shake. and you can also do a casien protien before bed. that or eat a few servings of lowfat cottage cheese. as long as you do eat 6-8 whole food meals a day you can also add in shakes.

since your prop and tren. you wont be carrying much water at all, if any. so that wont be a problem.

Yeah I allready do all of that. But how can cardio combat water retention ?
I'm taking a-dex btw


Why limit fats ? I usually try to limit the carbs cause they make me fat.
I'm sort of on the Anabolic Diet eating a lot of protein and fat (no fries or anything like that) and I eat only two meals consisting of carbs (breakfast and supper) the other four I only eat protein and fat.

the adex will hinder your gains a slight bit. a decent amount of estrogen is usefull in terms of muscle mass and strength. unless your prone to gyno i wouldnt even run it. if you see signs of gyno. then hop on letro or such.

why limit fats?? cuz you just said you want to bulk and lose fat at the same time? thats why. limit your fats. you can have plenty of carbs but at the right times. breakfast. PWO shake and PPWO meal.