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Thread: Passed out DURING ME Bench

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  1. #1
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
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    a van down by the river!
    Posts
    11,248
    i have passed out on all three lifts at times.

    deads happened twice in training

    bench once in training

    squat twice in the same contest

    it sucks! it all has to do with breathing, dehydration and your blood sugar. when i passed out on the press and deads it was due to improper breathing. the squats was due to blood sugar and dehydration due to droping crazy body weight in a short period of time

  2. #2
    Join Date
    Apr 2008
    Location
    Australia
    Posts
    556
    Its a hell of an encouragement to make sure of good form

    Quote Originally Posted by Doc.Sust View Post
    i have passed out on all three lifts at times.

    deads happened twice in training

    bench once in training

    squat twice in the same contest

    it sucks! it all has to do with breathing, dehydration and your blood sugar. when i passed out on the press and deads it was due to improper breathing. the squats was due to blood sugar and dehydration due to droping crazy body weight in a short period of time

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