Post a pic and we can tell you ur bf%. At 5'11" and 160lbs I seriously doubt you are 20-30% unless you have very little muscle mass. Either way get yourself in the diet forum and learn some stuff.
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Post a pic and we can tell you ur bf%. At 5'11" and 160lbs I seriously doubt you are 20-30% unless you have very little muscle mass. Either way get yourself in the diet forum and learn some stuff.
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