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Thread: Some before and after pics

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  1. 08-12-2008, 08:31 PM #1
    hamhock's Avatar
    hamhock
    hamhock is offline New Member
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    Quote Originally Posted by Reed500 View Post
    Good job on the progress brother. Just keep on eating and doing a solid workout routine, the results will continue
    Thank you

    Who would have thought eating would be so hard :P
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  2. 08-12-2008, 08:48 PM #2
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    Reed
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    Quote Originally Posted by hamhock View Post
    Thank you

    Who would have thought eating would be so hard :P
    My problem is I'll eat too much junk food like pizza, fried chicken, chinese food, etc and i don't gain as much muscle as I do when I stay on a clean diet.

    But for you I would just EAT EVERYTHING IN SIGHT. A SEEFOOD DIET!!!
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  3. 08-13-2008, 03:29 AM #3
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    Quote Originally Posted by Reed500 View Post
    My problem is I'll eat too much junk food like pizza, fried chicken, chinese food, etc and i don't gain as much muscle as I do when I stay on a clean diet.

    But for you I would just EAT EVERYTHING IN SIGHT. A SEEFOOD DIET!!!
    fix that diet. train hard keep it natural and intense...good work
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