i am shooting 250 2x/week. if not in my glute where is better the delt or quad? or does it make a difference
i am shooting 250 2x/week. if not in my glute where is better the delt or quad? or does it make a difference
What size needle are you using? I prefer 5/8" for delts
There are currently 1 users browsing this thread. (0 members and 1 guests)