BF% Increases While Bulking

[Phate]

lol thank you. Finally said cardio and reduce shakes.



Thought I was riding alone on that one for a second. Getting kinda scared.

you're not alone at all, when i quoted his diet i did exactly that, add cardio and took away all his shakes but pwo and before bed

[xlxBigSexyxlx]

you're not alone at all, when i quoted his diet i did exactly that, add cardio and took away all his shakes but pwo and before bed

haha Just noticed that.


Dont worry though. too.