test e for 2nd cycle ( ideas please)

[N*E*R*D]

first was doing just primo 400mg/week for 10 weeks which i had great results, would just like some help really into a good cycle including test as it is clearly the best choice for newbies! my goal is to cut but also bulk a bit too

any ideas would be helpful

Do a test cycle 500mgs p/week shoot twice a week every 3.5 days for 12 weeks. You will bulk up and lean out well with a good diet.