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Thread: Top 3 best carb sources for Pre-workout Meals????

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  1. 08-17-2008, 03:04 PM #1
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    steel cut oats


    pearled barley



    sweet potatoes




    Or....

    slow cooked oatmeal with honey and milk with a protein mix added
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  2. 08-17-2008, 03:27 PM #2
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    Phate
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by xlxBigSexyxlx View Post
    steel cut oats


    pearled barley



    sweet potatoes




    Or....

    slow cooked oatmeal with honey and milk with a protein mix added
    X2^^^ those three are the only carb sources you ever need
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