Cycle help... anyone?

[mkrulic]

what are your goals? eq is so weak you would get more from zeroing in on your diet and training. can you put your measurements in standard format?

[Sonny_]

what are your goals? eq is so weak you would get more from zeroing in on your diet and training. can you put your measurements in standard format?

Standard units as in feets and pounds?

Well, I'm 5'6ft, approx. 145 lbs.
My goal is just to gain lean mass. I don't need to lose weight at all, my body fat percentage is 7-8%, which is in my opinion optimal. I just want some more 5-7 kg (10-15lbs), and I'm good to go. :P

Thanks for the help.