Quote Originally Posted by football3355 View Post
tru bro. Good point. I wish I could do that like you because I know even though your not getting as much sleep...your getting a hell of a lot more nutrients during the night than me which is where I fault. No matter how much I eat before I go to bed whether it be casein or not, I still feel insanely hungry when I wake up which is a bad sign I had an anti catabolic part of the night
you mean catabolic.
sometimes i set an alarm and get up mid sleep for a thick shake