
Originally Posted by
ralph4u2c
week and a half is okay timing but after about 21 days E effects seems to slowly tamper off so after a month take off at least 2 weeks. during this time try taking the benadryl or ketotifen as well. also try doing what i said and using ECA for a month then another non-stim/non beta-2 stim for a month. both options should help but upping the dosage on ephedra and staying on E for long periods of time will begin to show ill effects so take it easy and be careful. upping dosages is not always the answer, try tweaking your diet and cardio even more and changing things up.
also, another product that people really seem to enjoy when using various stims is Palo Alto Labs Reset A.D. good luck!