If you go over to Promuscle site, Datb.. has some good posts on his protocol. I'm doing 1 mg a week CJC with 3 x 150 mg Ghrp-6 daily for a few weeks, not noticing much yet....maybe a little better sleep. I've just ordered an Acetylcholineesterase inhibitor to go with it to see if that helps any. I think this stuff is so new that there is not a lot of experienced users with it yet.