First Meal/PWO

[abbot138]

Ehh, thats kind of one of mine. I like something fast digesting first thing in the morning and fats just slow digestion down... I like to shift into anabolic mode and out of catabolic mode as fast as possible. Im bulking right now and I keep some waxy (OH NO HE SAID WAXY, everyone hates it, blah, blah , blah) and whey right next to my bed for when I wake up and then have a regular breakfast with o mega-3 eggs about an hour later.

[Reed]

Ehh, thats kind of one of mine. I like something fast digesting first thing in the morning and fats just slow digestion down... I like to shift into anabolic mode and out of catabolic mode as fast as possible. Im bulking right now and I keep some waxy (OH NO HE SAID WAXY, everyone hates it, blah, blah , blah) and whey right next to my bed for when I wake up and then have a regular breakfast with o mega-3 eggs about an hour later.

Yeah I usually just drink a mix of BCAA's and EAA's first thing and wait till my eggs are done boiling. I know what your saying needing protein straight to that muscles, I use to do that too. Man abbot I can't believe you said waxy
jk.
I got this new diet from a top guy in the industry and he says to use waxy before and after. Its the same bulking diet Kai Green and a few others used to you know build a little size on their tinyness. But what do they know. Im one of those guys that takes advise from guys that are where I want to be, the others, well the results will speak for themselves.