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  1. 08-28-2008, 01:25 PM #1
    T3/T4 GSR's Avatar
    T3/T4 GSR
    T3/T4 GSR is offline Senior Member
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    Quote Originally Posted by DSM4Life View Post
    No to stretching. Use lightweight on your exercise to warm up and go from there.
    However I would definetly recommend extreme stretching after working the muscle.
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  2. 08-28-2008, 03:03 PM #2
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    MuscleScience
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    Quote Originally Posted by T3/T4 GSR View Post
    However I would definetly recommend extreme stretching after working the muscle.
    Extreme stretching?
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  3. 08-28-2008, 05:38 PM #3
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    DSM4Life
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    Quote Originally Posted by MuscleScience View Post
    Extreme stretching?
    I was thinking the same thing.
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