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Thread: Stack var or dbol in test e cycle?

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  1. #1
    Join Date
    Aug 2008
    Posts
    102
    I am going to cut but now im bulking naturally.And 2500 isnt maintance.I used a bmr calculator for what i burn a day 1600 is bmr and 400 plus for walking and shit and lifting.So maintance is what you eat say i eat 100 cals and burn 100 a day then 100 cals is my maintance or enough to stay at same weight. 2500 is 500 over what i burn 500 is extra a day to gain a pound a week.This is working(to gain fat which i dont want)i went from 140 to 150 in 2 months all fat not a inch to any part so i know what im talking about.i eat 6 times a day.

  2. #2
    Join Date
    Sep 2003
    Posts
    2,482
    Quote Originally Posted by halobolic View Post
    I am going to cut but now im bulking naturally.And 2500 isnt maintance.I used a bmr calculator for what i burn a day 1600 is bmr and 400 plus for walking and shit and lifting.So maintance is what you eat say i eat 100 cals and burn 100 a day then 100 cals is my maintance or enough to stay at same weight. 2500 is 500 over what i burn 500 is extra a day to gain a pound a week.This is working(to gain fat which i dont want)i went from 140 to 150 in 2 months all fat not a inch to any part so i know what im talking about.i eat 6 times a day.
    sounds good. keep a log and see how this works out.

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