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Thread: Cycle Idea

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  1. #1
    Quote Originally Posted by Kale View Post
    Because he cant get a long Ester, he is also a newbie and probably wont be up to sticking himself EOD and IMO the benefit of the Prop in sust is negligible anyway
    that makes sense
    but if your ignore the short esters you only have sust 160

  2. #2
    Join Date
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    Quote Originally Posted by one8nine View Post
    that makes sense
    but if your ignore the short esters you only have sust 160
    Have your tried sust twice a week ? I have done it both ways and I found no real difference in the results, apart from less pain from the shots

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