4G time!
4G time!
The key is to start first with cardio...like yeah cardio is great, you'll feels so full of energy...then you start with "hey have you tried lifting those weights?"
We train at the same gym now, although at different hours, she is the only woman doing squats and deads lol
My father has CLL (caused by agent orange in Vietnam) which is I believe similar. He isn't able to workout because he bruises easy but the only way you can tell he has cancer is his blood work which the doctors don't understand how he has been able to function so well or look as good as he does.
look at dis beauty
Pretty much the same a guy would take. Glutamine, creatine, maybe a fat burner or a good protein shake. But it seems sometimes women don't respond well to glutamine or creatine (not in a bad way). Go check out bb.com in the women section
That'd be funny to see a women take that. Next thing you know she'd be pressing the 100 lb dumbbells haha jkjk
Sorry HP, I know I need to up my knowledge for women training/dieting specific. I'll start doing more research for you and shoot over some info via PM's if you'd like or I'm sure you could find someone on here with more knowledge in that area.
Yeah I guess its different then. my dad was telling my how its incurable and the only possible way would be a complete bone marrow transplant that may not be successful and may not work. He seems to be tired easy and his joints ache all the time. It just sucks to watch a loved one go through all the pain and there is noting you can do for them. This year has been especially hard since my grandmother died recently and other things as well. This year has taken a toll on me.
no one like the fitness babe?
hey thanks for the advice man. well seeing as how i'm 27 and don't really have much credit i'm not sure what they'll do. but hey w/e as long as it gets me on my feet. what kinda car did you get? and yeah i'm gonna have to adjust to it LOL. my california body might go into shock at first but i'll get used to it......maybe![]()
YUMMY![]()
ok i'm off to the gym....bye byes
Hell yeah ..... Dr Phil new season in HD!!!!
yeah she's pretty hot
later ruhl
I bought it I think 6 years ago and I still have it. I got a 2000 Grand Cherokee Limited then decked it out with a TV/system/ and a playstation which has come in handy many times on road trips with traffic and such. But its got like 130,000 miles on it now when I bought it with only 20,000 on it
Yeah you'll get use to it, there are a lot of big heads in the bodybuilding industry that live up in the NY area
work hard Ruhl! What are you training today?
alright you silly whores, i gotta run to the supplement store before it closes down. i'll holla back later
i got out my tabs to take today, including clen 40's. after i swallowed them suddenly i realized : o sht...one of those clens was supposed to be for later.. LOL
it was interesting for an hour or two.
My friend had a supp store and he was getting rid of stuff. I have here on thing called "Go!" anyone tried that stuff? I'm not really into supps that much.
i think i'll go work on my truck...maybe LOL well its only 92 here today so possibly
Yeah logs help me in so many ways and since my computer deleted like 3 years of training logs in under a second (that was real sad day) I'd rather keep them online. I'm thinking about starting another log for my PCT called My Dwindling Log we will see though.
Yeah I'm sure that you can find many dudes on here that can help you better than me but I can try my best. I have a little knowledge here and there.
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