New member needs advice!!

[Bigmax]

Bro,you need to to tighten up your diet....lets get some better meals in and it will help you in recovery aswell as energy and endurance....cereal and protein bar then a sandwhich wont cut it...congrats on NOT drinking anymore bro...Go to the diet forum and look there are some good lean mass plans there...thats your first step to doing a good cycle...after all with out good nutrition you can take whatever and it wont be successful.

[widowmaker2]

Bro,you need to to tighten up your diet....lets get some better meals in and it will help you in recovery aswell as energy and endurance....cereal and protein bar then a sandwhich wont cut it...congrats on NOT drinking anymore bro...Go to the diet forum and look there are some good lean mass plans there...thats your first step to doing a good cycle...after all with out good nutrition you can take whatever and it wont be successful.

i 2nd that..