'Official Postwhore Thread'

[RuhlFreak55]

Where did you get that from, ruhl?

Dragonforce lyrics

[oneshot]

cal.....suck it

you've got mail

[calgarian]

cal.....suck it

where r the boobs ?

[Skully44420]

alright whores i'm out. gotta go set some tile.

[RuhlFreak55]

goddamn my low back is sore.......did 495 for 3 yesterday and hyp ext. heavy as **** at the end too

[RuhlFreak55]

you've got mail

oh boy oh boy

[RuhlFreak55]

where r the boobs ?

what boobs? u don't get to suck boobs....u've been bad....u get to suck toes

[xlxBigSexyxlx]

goddamn my low back is sore.......did 495 for 3 yesterday and hyp ext. heavy as **** at the end too

Thats it?


Im disappointed

[Voland]

Tomorrow i've got shoulder workout. My tris are still sore from my chest-tris WO. I'm thinking of starting with the raises and all the isalation stuff and then end up with lighter press, slower, all the way down under my chin up until just over my head, not any higher. To focus on shoulder and avoid using triceps as much as i can.

[calgarian]

what boobs? u don't get to suck boobs....u've been bad....u get to suck toes

as long as ***** attached to the end of it

[RuhlFreak55]

Fire in my soul will forever rise again
Nothing in my mind to remember now
Broken by the fear of the dark night calling
Ride free on endless seas, the final curtain falls
Cut the ground from down below, the time to lock and to load

Through the fire, through the rain, far across the distant plains
Feel the wind beneath the steel, as your mind becomes insane
Save the pain from all humanity, that rides throughout our destiny
For freedom now, we rise for all again

[Voland]

later Skully

[RuhlFreak55]

Thats it?


Im disappointed

i know i'm not making any ****ing progress on it....maybe i need to start trying to do double with more than 545......that's my current double max i think

[calgarian]

Thats it?


Im disappointed

bro how is the wind????did u help ur neighbours?

[Skully44420]

well ok i'm gonna start in a few minutes LOL. tonight is my shoulders/traps night. and probably throw in some lower back too

[RuhlFreak55]

so now we fly ever free
We're free before the thunderstorm
On towards the wilderness our quest carries on
Far beyond the sundown, far beyond the moonlight
Deep inside our hearts and all our souls

[calgarian]

so now we fly ever free
We're free before the thunderstorm
On towards the wilderness our quest carries on
Far beyond the sundown, far beyond the moonlight
Deep inside our hearts and all our souls

ruhl shut up

[RuhlFreak55]

through the fire and the flames we carry on....

[xlxBigSexyxlx]

bro how is the wind????did u help ur neighbours?

the wind is fine right now.
Its not suppose to hit until tomorrow night sometime


Im bout to head out now. gotta finish up.


see ya'll later

[RuhlFreak55]

ruhl shut up

cal are we gonna have to use the hammer as punishment again????

[ghettoboyd]

where did all the cool kids go?

[Voland]

Thor's hammer

[Voland]

where did all the cool kids go?

Im over here.

[RuhlFreak55]

ok i'm off to the gym.....lata dudes....chest day for me.....gonna start with incline dumbbell for once

[Voland]

ok i'm off to the gym.....lata dudes....chest day for me.....gonna start with incline dumbbell for once

later Ruhl. Smart move. Inclines first, always. The only problem i've got is i need two guys to get me the dbs lol, ****ing weak i am hahaha

[ghettoboyd]

hit it hard ruhl. leg day for me.

[calgarian]

cal are we gonna have to use the hammer as punishment again????

she was really nice to me last time...so yeah sure.

[oneshot]

uhgggg. i dont want to go to practice and work. i just want to sit on my ass for the rest of the night

[Voland]

'Night Everyone. I'm off to sleep.

[Dukkit]

drive by whoring. gotta do the dishes

then i think ill rewrite my diet and make another doctors appointment to get my wrist looked at and see if surgery is definite.

[Dukkit]

oh i should hit 8000 posts here in a few days

good stuff

[smokeyd]

i had one physics class, in which i was the only student and the dean of physics was my professor.

i had an electrical engineering class with only three other students besides me, and the dean of electrical engineering taught the class

those were awesome classes

what the hell do you do?

[Dukkit]

i think i may love this chick.

i gotta make sure my estrogen levels are normal before i fully admit it. it could just be the estrogen talking. its been known to make me do things i normally wouldnt do

[smokeyd]

legs were brutal today i like

[Dukkit]

hi smokey!! long time no talk!!

hows the sperm and PCT coming?

[Skully44420]

i think i may love this chick.

i gotta make sure my estrogen levels are normal before i fully admit it. it could just be the estrogen talking. its been known to make me do things i normally wouldnt do

yeah i think my estrogen levels are too high too lol

[Dukkit]

legs were brutal today i like

*sniff sniff* havent worked out in like a week and half

depression is starting to sink in

[smokeyd]

i think i may love this chick.

i gotta make sure my estrogen levels are normal before i fully admit it. it could just be the estrogen talking. its been known to make me do things i normally wouldnt do

who are you talking about loving bro???

[Dukkit]

yeah i think my estrogen levels are too high too lol

y? you feeling some sorta way about new york new york?

[beefjr22]

hurt back today