What do you think is right for me?

[Phate]

You are right looked back and its my BMI that is 4.8.

And my diet.....honestly it is wack. I eat random foods all day long. ham, grilled chicken, beef, steak, peanuts, eggs, cereal, cold cut sandwiches. Only drink milk and water. (NO SODA) Eat 1 powerbar protein plus everyday. Dont eat veggies (is this a problem?)

k, sounds like you need some diet help, this means put the steroid idea on hold for a couple years, trust me, it'll be worth it and i can explain that if you like later....

tomorrow i want you to write down EVERYTHING YOU EAT, AND HOW MUCH YOU EAT(meaning don't put "chicken", i want "6oz of chicken" or "a palmful of chicken, just give me an estimate if you have too)

post that in the diet forum and we'll start working on your diet tomorrow, sound good to you?

[newbie101]

k, sounds like you need some diet help, this means put the steroid idea on hold for a couple years, trust me, it'll be worth it and i can explain that if you like later....

tomorrow i want you to write down EVERYTHING YOU EAT, AND HOW MUCH YOU EAT(meaning don't put "chicken", i want "6oz of chicken" or "a palmful of chicken, just give me an estimate if you have too)

post that in the diet forum and we'll start working on your diet tomorrow, sound good to you?

Sounds good to me.....what i eat will be up later tonight