My mom (who also lifts) and i invented a bodybulders cake...easy
You get like 150g oat oats...you grind them in the coffe grinder.
Mix them with 9 egg whites. Oven them. That should be like a giant cookie.
Once not hot. Add a generous amount of Mascarpone cheese. Then cover all with berries. Then in the freexer for +3 hours. Delicatessen!


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