1 can of tuna, 1/2 cup oats, 1-2 egg whites...mix it all up, form patties and toss em in a pan sprayed with pam....slice of fat free cheese and good to go...that's how I like em.
Respected Member
1 can of tuna, 1/2 cup oats, 1-2 egg whites...mix it all up, form patties and toss em in a pan sprayed with pam....slice of fat free cheese and good to go...that's how I like em.
Senior Member
Im going to try that, sounds good. think i will use fat free cottage cheese instead of the other...Originally Posted by BIG TEXAN
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