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  1. #1
    Join Date
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    Quote Originally Posted by kchrist View Post
    Ive been working out for about 7 years and have decided to start a test cycle to get over the hump

    first off im:
    25 yrs old
    5'11 180
    i consume about 6000 calories a day and keep it as clean as possible
    150-200 grams of protein most days. im looking to get up to a solid 210-215.

    here is what i want to try for my first cycle:
    http://img87.imageshack.us/my.php?image=cyclefe0.jpg
    I am choosing the cyp and I intend on doing 25mg of dbol

    PCT for cycles 8-16wks:
    Day 1-30- .25mg L-dex + 100mg Clomid + 20mg Nolva

    Do I really need all three of these for this 'light' of a cycle?

    ALSO, if anyone would be cool enough to PM me, I'm having a difficult time locating some of this stuff. Any help is appreciated, thanks a lot guys.
    Quote Originally Posted by redz View Post
    6000 calories and only 150-200 grams of protein? something is not right here.

    I doubt the accuracy of your 6000 calories lay it out for us. To get 6000 calories with that small amount of protein you would be eating this:
    200g protein=800calories
    1000g carbs=4000 cals
    133g Fat=1200 cals

    Maybe more fat and less carbs but still that diet makes no sense.
    If you've been training for 7 years at 5'11'' I find it hard to believe you'd only weigh 180... Sounds like you're either a severe ectomorph or just don't eat...

    Your diet is definately going to need some work. Listen to redz and do some research, then post up a sample diet in the diet questions forum...


    What's up War!
    Last edited by fit4ever180; 09-30-2008 at 10:33 PM.

  2. #2
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    Quote Originally Posted by fit4ever180 View Post
    So your stats change from thread to thread huh?

    These are the stats you posted in your other thread Which test is best?

    age: 34
    weight: 180
    5'11"
    BF:15 to 20%
    lift on and off for 15years

    Which one is it?

    Either way there is something wrong imo... You say you've been training 7 year at 5'11'' and you only weigh 180 and still have 10% BF or for 15 years (on and off, must be alot of off) and a 15-20% BF?

    If your BF% is really that high (15-20) and you only weigh 180, AAS would not be a good option simply due to your size.

    Your diet is definately going to need some work. Listen to redz and do some research, then post up a sample diet in the diet questions forum...


    What's up War!
    actually this is my only thread.... :ugh:

  3. #3
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by fit4ever180 View Post
    So your stats change from thread to thread huh?

    These are the stats you posted in your other thread Which test is best?

    age: 34
    weight: 180
    5'11"
    BF:15 to 20%
    lift on and off for 15years

    Which one is it?

    Either way there is something wrong imo... You say you've been training 7 year at 5'11'' and you only weigh 180 and still have 10% BF or for 15 years (on and off, must be alot of off) and a 15-20% BF?

    If your BF% is really that high (15-20) and you only weigh 180, AAS would not be a good option simply due to your size.

    Your diet is definately going to need some work. Listen to redz and do some research, then post up a sample diet in the diet questions forum...


    What's up War!
    that thread was a different member.
    "which test is best" was by "kris13"

  4. #4
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    Quote Originally Posted by Big View Post
    that thread was a different member.
    your right... my bad... editing my comment right now...

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