my cycle test e, dbol, var, proviron, how does it look????

[daniel_3855]

iam 15% bf starting cycle next week. this is my diet now

8.30- half cup of oats, half whey shake. pro 25g carb 20g fat ?

11.00- 1 tin of tuna, 1 slice of holeweat bread. pro 30g carb 15g fat ?

2.00- same as above.

3.00- workout- whey shake. pro 50g

6.00- chicken breast with whole grain pasta. pro 40g carb 40g fat ?

10.00- casein shake. pro 40g.

will this diet work? want to keep bf down, bloat down, and cut a little.

[chitownhoker]

iam 15% bf starting cycle next week. this is my diet now

8.30- half cup of oats, half whey shake. pro 25g carb 20g fat ?

11.00- 1 tin of tuna, 1 slice of holeweat bread. pro 30g carb 15g fat ?

2.00- same as above.

3.00- workout- whey shake. pro 50g

6.00- chicken breast with whole grain pasta. pro 40g carb 40g fat ?

10.00- casein shake. pro 40g.

will this diet work? want to keep bf down, bloat down, and cut a little.

your carbs are all over the place...you need them for breakfast, post work out shake and post work out meal. The rest of your meals should be pro or pro/fat. Breakfast calories needs to be up a lot. Try a cup of oats, full pro shake and some V8. Bring this over to the diet section and get some more opinions

[chitownhoker]

btw
lets get your stats
height
weight
bf
cycle experience

[daniel_3855]

i only have the bread to wrap the tuna in.

so it would be ok if i uped cals in morning and added more carbs pwo?