I wanna go to school.....
I wanna go to school.....
oh shit. i gotta whore to 10,000
hahah whats up fuzz
tick tock!!
damn dukkit is gonna be a true whore
sup kratos, chode and dukki.
and young whore.
is how my thoughts drop
and skully. didnt see you there man.
you make me feel fuzzy on the insides.
[QUOTE=Reed500;4234694]Alright I will. I like everyone in the post whore lounge and they would benefit from such knowledge.
Alright kiddies, get your Juicy juices and ham and cheese sandwiches. Bus driver Reed is taking you all to school
I forgot my bus pass.
hmm, count down
well. here it comes
http://forums.steroid.com/showthread.php?t=361452
there you go hommie
10,000
thats right. your all junior whores
leave it at 9999!
Pre-congrats to dukki you amazing specimen.
too late
and a new page!!
damn im good
I txted DC girl for some reason on WED night laying in my bed about to fall asleep
Me: You're super cute you know
Her: hahaha- so are you...Where'd that come from?
me: awe, thanks...Idk, just thinking it at the moment.
her: you're sweet
I never gave her a compliment before, thought it was time I did. Now I'll let her chew on that for a week or two or until she contacts me again. I want to get down there at some point and hit it.
congrats you big slutty whore!!
Dukkit asked me why saturated fats were important during PCT. Here is what you need to know next time for PCT.
Crash course in Advanced Nutrition on Saturated Fats for Math girl lover: ()
Well we all know that during PCT your body starts stealing up muscles and the best way to prevent as little break down as possible is eating and of course your PCT supplements. Eating certain types of food during PCT can make it easier. Red meat tends to be high in calories, good source of complete protein and iron, natural creatine, and high in saturated fat. Blah blah blah on the red meats, I'm sure you can figure that one out. Saturation simply refers to the number of hydrogens a fatty acid chain is holding. So with saturation every available carbon bond is holding onto a hydrogen. Saturated fatty acids yield more energy than unsaturated fatty acids, and most of the sources for saturated is mainly animal products.
Benefits of Saturated fats
1. constitute at least 50% of cell membranes, give our cells stiffness and integrity
2. Play vital role in health of our bone, for calcium to be effectively incorporated into skeletal structure at least 50% of the dietary fats should be saturated
3. protects the liver from alcohol and other toxins
4. enhance the immune system
5. needed for proper utilization of essential fatty acids. Certain 0mega-3's are better retained in tissues when diet is rich in saturated fats
4 they protect us against harmful microorganisms in the digestive tract, good for the organs AND the joints
What I like to do is during the last 2-3 weeks of a cycle switch my food around, I go to 3 meals of lean protein (chicken, turkey) and 1 fatty protein meal (red meat, fish) and cut out a few carb sources. This may lean me out a bit, which it usually doesn't, but when it comes time for PCT I switch the ratio around 3 fatty protein meals 1 lean protein meal and add back in the carb sources. This helps in so many different areas which extra calories, more fat, carbs etc etc.
Hope this helps! That'll be 25 dollars I take checks, money order, or cold hard cash.
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You excel at whoring.
Can I eat pizza during PCT?
Fortune for a quarter I love quarters.
I love this Biggie Song w/ Akon called Hustlers Story
Eternal Sunshine, in this elevated world of mine
Looking for this hour glass of time, tryna find my purpose on a grand design
Is there anybody out there livin?
4,5,6s on the streets they shootin?
Is there any money out there for me?
You just listen to this hustler's story
Heres a story i want to share with you guys to show you how fvcked up women are.
i been single for the past 3 months.
there's this really hot girl i met 3 yrs ago, but havent seen her since.
one day browsing online i found her on facebook.
we be messaging each other back and forth for a couple of months.
but she never showed any sign of wanting to hook up to go out, and i never persue her either.
well this week out of nowhere she sends me a message, to tell me that her girlfriends bday is saturday and their going clubbing, and that i should go.
i was supprise but at the same time something didnt seem right.
well i was able to find out, that shes ****ing some guy, and apparently he dosent want anything serious with her, so it looks like the guy is going to the party too. and she wanted me to go to get the guy jealous. so i was like **** that bitch dont wait up for me to show to no party.
imagine if i didnt know what was going on, and i would it showed up to that party not knowing, and maybe getting my ass kick without any warning.
im telling you every year that goes by the probabilities of finding a decent woman goes down the toilet. nothing but hoe's out there.... sorry about the rant.![]()
whats wrong with pizza? i make the crust from oats. and the toppings are whey, creatine and BCAA's
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