Anavar only, how to notice effective dosage?

[Ashop]

I just started an anavar cycle today. 39mg/day split into 3 doses. It is my first cycle. I'm also taking clen.

Prior to starting the cycle I had not been lifting weights, just doing cardio.

After taking my first dosage this am upon waking I did notice that the cardio I was doing on the stationary bike seemed easier. I typically do 40minutes and at like 35 minutes it seems like I was much less worn out and did 50 minutes. I was also feeling pretty fine afterwards, typically I kind of lay out and drink h2o for 15 minutes or so to regroup.

That difference might have been placebo, anavar, don't know. I have not noticed any difference in my mood/emotions today. Are there signs to look for that one can notice when they have anavar running through their veins?

My goal for the cycle is wt loss, body recomp, particularly my mid section. I was going to do 45mg/day but when I capped up the powder I wound up with more pills than expected (followed whities method but I think that tapping a cylinder on a table can pack powder volume much more efficiently than tapping a pill capping machine filled with capsules and powder in them- next time i will tamp).

I can up the dosage if I choose as I have more powder and as it stands right now I have caps for a 10 1/2 week cycle. I had a concern about my cholesterol as I am fat (was MUCH fatter) but my cholesterol number came back at 136 which is pretty much excellent. My triglycerides were in the moderate high range of 'normal' but that was after a week of drinking every night (to knock test levels down) and also pre cardio- so I think it is less now and will continue down, or not raise as much as it would have given my cardio.

I want to make sure the cycle I"m doing is effective, that's it's 'worth it', as in helping me achieve my goals for the cycle. So should I be feeling something mentally or emotionally with the anavar in my veins?

eat clean high protein diet. use OTC creatine,,works well with ANAVAR.
10 wks is a good run with ANAVAR. some find they need 40-80mg daily for best results

[40plusnewbie]

eat clean high protein diet. use OTC creatine,,works well with ANAVAR.
10 wks is a good run with ANAVAR. some find they need 40-80mg daily for best results

How should I determine whether or not to up the dose? I've never taken steroids before.

I'm taking creatine and eating clean (skinless chicken breast, egg whites, ground turkey, ground chicken, salmon, ezekiel bread, yams, salad with extra virgin olive oil and vinigar, oats, natty pb, almonds, fish oil both casein and whey protein waxy maise, lots of h20...and a host of other supplements). That's about it except for occasional red meat at a friends house or something like that.