Very comon on the out turned hand.
From the floor, and not a max lift. (575) Complet distel (bottom one) rupture.
On your out turned hand it puts your tendon in its most vulnerable (sp) spot.
Very comon on the out turned hand.
From the floor, and not a max lift. (575) Complet distel (bottom one) rupture.
On your out turned hand it puts your tendon in its most vulnerable (sp) spot.
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