Thread: 'Official Postwhore Thread'

  1. 10-08-2008, 08:39 AM #92081
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    Quote Originally Posted by smokeyd View Post
    hahaha felt the vibe didnt you lol

    what do you suggest for me nova, 265 at 18% do a slow and steady cut until i cycle in 6-13 weeks with prop tren for 6-8 weeks and do a competition diet during that cycle?




    that is good people...
    i would cut for 8 weeks, then carb cycle for a couple more, and then bulk up.
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  2. 10-08-2008, 08:39 AM #92082
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    Quote Originally Posted by smokeyd View Post
    rain rain rain its nasty out today
    yeah. gloomy shit. but not in here. in here its kickin
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  3. 10-08-2008, 08:40 AM #92083
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    i need to get with you on a diet, are you still offering that service in your thread, or via pm if you still are???
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  4. 10-08-2008, 08:41 AM #92084
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    steak and taters... comin' right up.
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  5. 10-08-2008, 08:41 AM #92085
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    Quote Originally Posted by novastepp View Post
    yeah. gloomy shit. but not in here. in here its kickin

    where is in here? its not kicken at my "in here" its dark and gloomy lol
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  6. 10-08-2008, 08:41 AM #92086
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    Quote Originally Posted by smokeyd View Post
    i need to get with you on a diet, are you still offering that service in your thread, or via pm if you still are???
    yeah i dont care which way we do it. easier in a thread cause the text screen is larger. if u wanna do it pm, send it whenever u have it ready.
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  7. 10-08-2008, 08:46 AM #92087
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    Quote Originally Posted by novastepp View Post
    yeah i dont care which way we do it. easier in a thread cause the text screen is larger. if u wanna do it pm, send it whenever u have it ready.

    ok you need hight weight bf, cardio, diet, anything else?
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  8. 10-08-2008, 08:46 AM #92088
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    Quote Originally Posted by smokeyd View Post
    where is in here? its not kicken at my "in here" its dark and gloomy lol
    yeah my dilapidated piece of shit is dark too. but i meant in here.
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  9. 10-08-2008, 08:47 AM #92089
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    Quote Originally Posted by smokeyd View Post
    ok you need hight weight bf, cardio, diet, anything else?
    age. macros won't hurt. activity level daily (just guess).
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  10. 10-08-2008, 08:48 AM #92090
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    dilapidated, no good my freind lol
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  11. 10-08-2008, 08:49 AM #92091
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    Quote Originally Posted by novastepp View Post
    age. macros won't hurt. activity level daily (just guess).

    ok my diet changes every few days depending on meat source and carb source but so i will just give you an average one, i keep track on fit day so i will just copy the page and post a pic if that is cool, it has macros and all...
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  12. 10-08-2008, 08:50 AM #92092
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    Quote Originally Posted by smokeyd View Post
    ok my diet changes every few days depending on meat source and carb source but so i will just give you an average one, i keep track on fit day so i will just copy the page and post a pic if that is cool, it has macros and all...
    i suppose....
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  13. 10-08-2008, 08:51 AM #92093
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    http://www.youtube.com/watch?v=24mnoniIFAs
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  14. 10-08-2008, 08:52 AM #92094
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    new busta http://www.youtube.com/watch?v=wNeJoPfaxEg
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  15. 10-08-2008, 08:52 AM #92095
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    yummy. free food
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  16. 10-08-2008, 08:54 AM #92096
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    bussa bust!
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  17. 10-08-2008, 08:54 AM #92097
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    my ovaries hurt
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  18. 10-08-2008, 08:55 AM #92098
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    math chick just got her period. wont be seein her for a week. lol
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  19. 10-08-2008, 08:55 AM #92099
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    Quote Originally Posted by dukkitdalaw View Post
    math chick just got her period. wont be seein her for a week. lol
    u don't like gettin ur red wings?
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  20. 10-08-2008, 08:55 AM #92100
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    lol shower hommie
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  21. 10-08-2008, 08:56 AM #92101
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    sooo

    can i just say im really excited about this other girl. i cant wait till sunday to go see her and the place
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  22. 10-08-2008, 08:57 AM #92102
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    Quote Originally Posted by RuhlFreak55 View Post
    u don't like gettin ur red wings?
    no no no. i love fukkin a girl on her period
    but match chick gets annoying as it is. i dont think ill be able to stand her on her peroid

    thats why
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  23. 10-08-2008, 08:57 AM #92103
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    hahaha so the feelings are going down the drain for match chick i see
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  24. 10-08-2008, 08:57 AM #92104
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    like to see dsm come up with a pic for that....all i get are hockey results....even subtracting hockey out
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  25. 10-08-2008, 08:58 AM #92105
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    Quote Originally Posted by smokeyd View Post
    hahaha so the feelings are going down the drain for match chick i see
    i'm sad, maybe she'd like me....i'm good at math
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  26. 10-08-2008, 08:58 AM #92106
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    Quote Originally Posted by smokeyd View Post
    hahaha so the feelings are going down the drain for match chick i see

    nah. i still have feelings for her. but this other chick is just a really cool person. so its different feelings. and my feelings are mostly cuz i want to move out and this may be a good chance
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  27. 10-08-2008, 08:59 AM #92107
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    *talks to self* it's ok ruhl, you're destined for greatness, it doesn't matter how many chicks you lay, you'll have your princess someday
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  28. 10-08-2008, 08:59 AM #92108
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    wassuuuuuuuh
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  29. 10-08-2008, 09:02 AM #92109
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    Quote Originally Posted by novastepp View Post
    wassuuuuuuuh
    oh gawd now i'm having deja vu.....take me to the ward already
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  30. 10-08-2008, 09:03 AM #92110
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    well i finished my formula sheet.....let us pray to odin that it brings me a high A
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  31. 10-08-2008, 09:03 AM #92111
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    Quote Originally Posted by dukkitdalaw View Post
    nah. i still have feelings for her. but this other chick is just a really cool person. so its different feelings. and my feelings are mostly cuz i want to move out and this may be a good chance

    don't let your feelings of wanting to move out interfere with the feelings you have for math chick
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  32. 10-08-2008, 09:04 AM #92112
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    Quote Originally Posted by RuhlFreak55 View Post
    well i finished my formula sheet.....let us pray to odin that it brings me a high A
    what subject?
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  33. 10-08-2008, 09:04 AM #92113
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    i dont pray. but youll be in my thoughts. lol
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  34. 10-08-2008, 09:04 AM #92114
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    Quote Originally Posted by xlxBigSexyxlx View Post
    what subject?
    calculus based statistics
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  35. 10-08-2008, 09:04 AM #92115
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    Quote Originally Posted by smokeyd View Post
    don't let your feelings of wanting to move out interfere with the feelings you have for math chick
    yea yea!! why dont you just shut your pie hole!!!

    hahaha
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  36. 10-08-2008, 09:04 AM #92116
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    I pray but it wont be to odin
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  37. 10-08-2008, 09:05 AM #92117
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    Quote Originally Posted by dukkitdalaw View Post
    yea yea!! why dont you just shut your pie hole!!!

    hahaha

    you know im right hahaha na na na boo boo
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  38. 10-08-2008, 09:05 AM #92118
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    Quote Originally Posted by RuhlFreak55 View Post
    calculus based statistics
    sounds fun. you should be fine.
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  39. 10-08-2008, 09:07 AM #92119
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    Quote Originally Posted by xlxBigSexyxlx View Post
    sounds fun. you should be fine.
    yea not too worried....still got the rest of today after i get back from class and two hours tomorrow morning to work problems too
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  40. 10-08-2008, 09:07 AM #92120
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    Quote Originally Posted by smokeyd View Post
    you know im right hahaha na na na boo boo
    dont make me tickle you bro. i know your weakness!!
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