Page 1 of 2 12 LastLast
Results 1 to 40 of 50

Thread: 4 months progression with Pics

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 10-08-2008, 05:48 PM #1
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353

    4 months progression with Pics

    My progress would have been faster but I halt myself with poor diet choices and partying time to time but hey im 20. My progression could have been faster but now I know more than before so I will continue to learn and grow.
    Here's pics First pic is June 10th second is Sept 10th and Last is today Oct 8th
    plz give me a guess of my current body fat when I started cutting I was about 195ish first pic im about 190 and currently im about 175-180 depending on water and what not well lemme know what you think.

    My goal is 12% BF by OCT 31st so I can be HULK for halloween
    Also i through in 2 back Pics 1 month apart Sep10th and today Oct8th because i luv doing back
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: 06-02-08 1.jpg  Views: 1436  Size: 33.1 KB  ID: 94367   Click image for larger version.  Name: 09-10-08_2229 2.jpg  Views: 1035  Size: 287.0 KB  ID: 94368   Click image for larger version.  Name: 10-08-08_1624 3.jpg  Views: 1446  Size: 272.9 KB  ID: 94369   Click image for larger version.  Name: 09-10-08_2233.jpg  Views: 682  Size: 279.9 KB  ID: 94370   Click image for larger version.  Name: 10-08-08_1626.jpg  Views: 1086  Size: 264.2 KB  ID: 94371  

    Reply With Quote Reply With Quote
  2. 10-08-2008, 05:52 PM #2
    WARMachine's Avatar
    WARMachine
    WARMachine is offline Post Cycle Extraordinaire~GOT PCT?
    Join Date
    May 2008
    Location
    R.I.P. TMOS
    Posts
    7,981
    Thats a good progression bro..

    IMO, youre not ready for a cycle yet.

    You seem to still have PLENTY of room to grow.

    Id say you are around 13% right now. Youre close to your goals.
    Reply With Quote Reply With Quote
  3. 10-08-2008, 05:53 PM #3
    xavier_888888's Avatar
    xavier_888888
    xavier_888888 is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,149
    my guestimate is around 11- 12%
    Reply With Quote Reply With Quote
  4. 10-08-2008, 06:31 PM #4
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    not going to cycle for 1-3 more years IMO. im also pleased with my progression
    Reply With Quote Reply With Quote
  5. 10-08-2008, 07:41 PM #5
    natureboy's Avatar
    natureboy
    natureboy is offline Member
    Join Date
    Jul 2008
    Location
    Under a barbell!
    Posts
    694
    Your progress is very good! I'm thinking you are around 13%.
    Reply With Quote Reply With Quote
  6. 10-08-2008, 11:28 PM #6
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    i was thinking about that maybe 14%
    Reply With Quote Reply With Quote
  7. 10-09-2008, 01:07 PM #7
    Kratos's Avatar
    Kratos
    Kratos is offline I feel accomplished
    Join Date
    Jun 2007
    Location
    CT
    Posts
    34,255
    13-14%
    Reply With Quote Reply With Quote
  8. 10-09-2008, 02:38 AM #8
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,272
    looks like good progress.
    Reply With Quote Reply With Quote
  9. 10-09-2008, 09:59 AM #9
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    any more guesses on my current BF%?
    Reply With Quote Reply With Quote
  10. 10-09-2008, 01:44 PM #10
    widowmaker2's Avatar
    widowmaker2
    widowmaker2 is offline Senior Member
    Join Date
    Mar 2004
    Posts
    1,202
    Quote Originally Posted by A2thej2008 View Post
    My progress would have been faster but I halt myself with poor diet choices and partying time to time but hey im 20. My progression could have been faster but now I know more than before so I will continue to learn and grow.
    Here's pics First pic is June 10th second is Sept 10th and Last is today Oct 8th
    plz give me a guess of my current body fat when I started cutting I was about 195ish first pic im about 190 and currently im about 175-180 depending on water and what not well lemme know what you think.

    My goal is 12% BF by OCT 31st so I can be HULK for halloween
    Also i through in 2 back Pics 1 month apart Sep10th and today Oct8th because i luv doing back
    ....your a liar, you have a tattoo of a dolphin in the first pic on your stomach(gay). wheres it at in the second and third pic..i cant believe noone picked up on this.
    Reply With Quote Reply With Quote
  11. 10-10-2008, 03:23 PM #11
    WARMachine's Avatar
    WARMachine
    WARMachine is offline Post Cycle Extraordinaire~GOT PCT?
    Join Date
    May 2008
    Location
    R.I.P. TMOS
    Posts
    7,981
    Quote Originally Posted by widowmaker2 View Post
    ....your a liar, you have a tattoo of a dolphin in the first pic on your stomach(gay). wheres it at in the second and third pic..i cant believe noone picked up on this.
    Reply With Quote Reply With Quote
  12. 10-10-2008, 04:18 PM #12
    Roshambo's Avatar
    Roshambo
    Roshambo is offline Member
    Join Date
    Aug 2008
    Location
    Sourced Out
    Posts
    553
    Quote Originally Posted by war4BTT View Post
    LMFAO, That's great! Today has been full of great finds here. O, maybe it was a temp tatoo?
    Reply With Quote Reply With Quote
  13. 10-21-2008, 11:19 PM #13
    kickinit's Avatar
    kickinit
    kickinit is offline Member
    Join Date
    Feb 2008
    Location
    Texas
    Posts
    540
    Quote Originally Posted by widowmaker2 View Post
    ....your a liar, you have a tattoo of a dolphin in the first pic on your stomach(gay). Wheres it at in the second and third pic..i cant believe noone picked up on this.

    lol!
    Last edited by kickinit; 10-21-2008 at 11:21 PM.
    Reply With Quote Reply With Quote
  14. 11-09-2008, 07:33 PM #14
    OH REALLY
    OH REALLY is offline Banned
    Join Date
    Jul 2008
    Location
    North Carolina
    Posts
    1,672
    Quote Originally Posted by widowmaker2 View Post
    ....your a liar, you have a tattoo of a dolphin in the first pic on your stomach(gay). Wheres it at in the second and third pic..i cant believe noone picked up on this.
    oh really
    Reply With Quote Reply With Quote
  15. 10-09-2008, 01:50 PM #15
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    ur a very poorly educated idiot........doot-dee-doo......if u scroll down in my original post posted "GUESS MY BF" it states that its a 50 cent store bought tatoo so good job detective ur sure batting 1000 maybe thoes strecth marks a different too huh WoW.........
    Reply With Quote Reply With Quote
  16. 10-09-2008, 01:52 PM #16
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    every else knows this because they have been following along in my progress
    Reply With Quote Reply With Quote
  17. 10-10-2008, 05:30 AM #17
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Where did flipper swim off to ?
    Reply With Quote Reply With Quote
  18. 10-10-2008, 11:13 AM #18
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    Quote Originally Posted by DSM4Life View Post
    Where did flipper swim off to ?
    it was summer i thought it was Funny but u know it rubbed off it was a 50cent sticky tattoo LOL
    Reply With Quote Reply With Quote
  19. 10-10-2008, 08:55 AM #19
    Dinosaur's Avatar
    Dinosaur
    Dinosaur is offline Member
    Join Date
    Aug 2003
    Location
    serenity
    Posts
    934
    not bad u got some nice delts they will b looking massive when u put on more wait in the future. just need some serious work
    Reply With Quote Reply With Quote
  20. 10-10-2008, 03:17 PM #20
    Amorphic's Avatar
    Amorphic
    Amorphic is offline Veritas, Aequitas ~
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    12-13% is my guess
    Reply With Quote Reply With Quote
  21. 10-10-2008, 03:20 PM #21
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    i still feel like i look like a fat ass i dont know why though i mean once i got that ripped look im going to keep it, and build ever so slowly so i just put on muscle
    Reply With Quote Reply With Quote
  22. 10-10-2008, 04:21 PM #22
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    LOL yeah and thoes stretch marks aren't temp so wonder what he says about that
    Reply With Quote Reply With Quote
  23. 10-10-2008, 04:37 PM #23
    CeeLo's Avatar
    CeeLo
    CeeLo is offline Senior Member
    Join Date
    May 2008
    Location
    Where there's food!
    Posts
    1,058
    Yes, that is good progress. From the first pic. I'm not a judge of bodyfat just yet, but it looks good.
    Reply With Quote Reply With Quote
  24. 10-10-2008, 04:39 PM #24
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    thanks.
    Reply With Quote Reply With Quote
  25. 10-11-2008, 02:53 AM #25
    beatango2008's Avatar
    beatango2008
    beatango2008 is offline Senior Member
    Join Date
    Aug 2006
    Posts
    1,449
    pretty good progress bro
    Reply With Quote Reply With Quote
  26. 10-19-2008, 07:57 PM #26
    mperk's Avatar
    mperk
    mperk is offline Member
    Join Date
    Dec 2007
    Location
    Northern California
    Posts
    702
    Damn good progress bro - keep lifin heavy to get some thickness!
    Reply With Quote Reply With Quote
  27. 10-19-2008, 08:45 PM #27
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    im gunna start gaining lean mass once my BF is less than 11% till then its all maintence
    Reply With Quote Reply With Quote
  28. 10-20-2008, 12:51 AM #28
    W.I.L.L's Avatar
    W.I.L.L
    W.I.L.L is offline Junior Member
    Join Date
    Oct 2008
    Location
    Weakness I Left Lost
    Posts
    74
    Very impressive sir! I wish my shoulders were that big. Best of luck to you man!
    Reply With Quote Reply With Quote
  29. 10-20-2008, 12:33 PM #29
    XNathan's Avatar
    XNathan
    XNathan is offline Associate Member
    Join Date
    Apr 2005
    Location
    Pilsen, Czech Rep.
    Posts
    480
    You are now 12% BF at 10% all your abs will be nicely visible.

    Good luck.
    Reply With Quote Reply With Quote
  30. 10-21-2008, 12:13 PM #30
    Thug Nasty
    Thug Nasty is offline Associate Member
    Join Date
    May 2006
    Location
    Who knows?
    Posts
    388
    Nice shoulders. Keep up the good work man.
    Reply With Quote Reply With Quote
  31. 10-22-2008, 02:36 PM #31
    Lach01
    Lach01 is offline Associate Member
    Join Date
    Feb 2008
    Location
    swansea
    Posts
    285
    great progress buddy keep up the good work
    Reply With Quote Reply With Quote
  32. 10-22-2008, 03:46 PM #32
    PT's Avatar
    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
    Join Date
    May 2003
    Location
    United States
    Posts
    12,158
    looking good bro but if i were you i would throw a lean bulker in there. test and deca with a clean diet can do wonders if you can keep your estrogen and water down. good job bro and you should be proud
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



    Reply With Quote Reply With Quote
  33. 10-22-2008, 04:37 PM #33
    OH REALLY
    OH REALLY is offline Banned
    Join Date
    Jul 2008
    Location
    North Carolina
    Posts
    1,672
    good work
    Reply With Quote Reply With Quote
  34. 10-22-2008, 04:43 PM #34
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    thanks boys almost time for another pick im gunna give it about 25 more days till next pic
    Reply With Quote Reply With Quote
  35. 10-30-2008, 01:17 PM #35
    michael tyson's Avatar
    michael tyson
    michael tyson is offline Associate Member
    Join Date
    Sep 2008
    Location
    USA
    Posts
    462
    great progress bro. but where is your lower back? dead lifts are your friend...
    Reply With Quote Reply With Quote
  36. 11-04-2008, 11:39 PM #36
    v508
    v508 is offline New Member
    Join Date
    Nov 2008
    Posts
    10
    u r surely gaining m mass and losing fat bro, nice improvement............
    Reply With Quote Reply With Quote
  37. 11-09-2008, 05:41 PM #37
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    Heres some pics from this morning 16 inch arm 171 pounds and ill show u my abs when ther all there LOL
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: aj small.jpg  Views: 170  Size: 66.4 KB  ID: 95032  
    Reply With Quote Reply With Quote
  38. 11-12-2008, 02:42 PM #38
    mperk's Avatar
    mperk
    mperk is offline Member
    Join Date
    Dec 2007
    Location
    Northern California
    Posts
    702
    Quote Originally Posted by A2thej2008 View Post
    Heres some pics from this morning 16 inch arm 171 pounds and ill show u my abs when ther all there LOL
    Damn nice peak dude! shoulders lookin strong too - good work!
    Reply With Quote Reply With Quote
  39. 11-09-2008, 08:18 PM #39
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    nice lil bump LOL
    Reply With Quote Reply With Quote
  40. 11-09-2008, 11:00 PM #40
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    guess thats it LOL
    Reply With Quote Reply With Quote
Page 1 of 2 12 LastLast
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules