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Thread: what's the least carb intake; for a muscle to still be building?

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  1. 10-08-2008, 06:50 PM #1
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    novastepp
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    your body isn't going to process that amount at all. guy your size is probably around 30ish grams per meal. spread em out.
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  2. 10-08-2008, 06:55 PM #2
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    Quote Originally Posted by novastepp View Post
    your body isn't going to process that amount at all. guy your size is probably around 30ish grams per meal. spread em out.
    u mean i can eat 150 gram and my body only takes up 30 gram?? dat's fabolous!!
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  3. 10-08-2008, 06:58 PM #3
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    Quote Originally Posted by russia dog View Post
    u mean i can eat 150 gram and my body only takes up 30 gram?? dat's fabolous!!
    Your body will only utilize 30-50g of carbs....the rest will be either stored as bodyfat and some will be passed out as waste. So in another words....not a good idea bro.
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