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  1. 10-09-2008, 06:27 PM #1
    OH REALLY
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    What about adding penut butter and protien powder to my oats
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  2. 10-09-2008, 08:54 PM #2
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    Phate
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    Quote Originally Posted by OH REALLY View Post
    What about adding penut butter and protien powder to my oats
    what about it? that would be fine and if it is natural peanut butter and a lower carb protein powder the overall GI for the meal will be lowered
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  3. 10-10-2008, 07:07 AM #3
    OH REALLY
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    Quote Originally Posted by Phate View Post
    what about it? that would be fine and if it is natural peanut butter and a lower carb protein powder the overall GI for the meal will be lowered
    What about for cutting diets is penut butter ok
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